National Services
Name | Description | Website | Phone Number | Other contact options |
Mind | Offers advice and support for anyone experiencing a mental health problem. Resources on their website, including information on different mental health topics. |
| 0300123 3393 |
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Samaritans | Free confidential information and advice on drugs for adults, parents and carers. |
| 116 123 | Email: Jo@samaritans.org |
SHOUT | Free confidential and anonymous text service for anyone who needs mental health support | www.giveusashout.og
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| Text: 85258 |
Kooth | A digital mental health support service for children and young people. Has easy access to online peers and counsellors. | www.kooth.com |
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Childline | 24/7 free confidential service for anyone up to the age of 19 years. Trained counsellors offer support, advice and help. Also resources on the website | www.childline.org.uk | 0800 1111 |
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Stem4 | A charity which supports mental health in teenagers and young people. It offers resources, information and a library of free mental health apps for young people (self harm, eating disorders, addiction, anxiety, depression) | www.stem4.org.uk |
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Local Services
Name | Description | Website | Phone Number | Other contact options |
Wellbeing, Mental Health Helpline and Texting Service | Provided by Lancashire Care Foundation Trust. Offers help, advice, mental health assessments and referrals. Can also be contacted by anyone looking for advice if they are worried about someone else.
| 0800 915 4640 |
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Lancashire Mind | Local service for anyone needing mental health support. |
| 01257 231660 | Email: admin@la |